Astrid Perez-Lyons Cognitive Behavioural Psychotherapy (CBT) in Somerset

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Cognitive Behavioural Psychotherapist, Supervisor and EMDR Practitioner

Astrid is a BABCP Accredited Cognitive Behavioural Supervisor and Psychotherapist, an EMDR practitioner and a Mindfulness Based Cognitive Therapy Teacher, practicing in the Bridgwater area of Somerset and online/remotely via video conferencing.

Since 2007, Astrid has been Supervising CBT Therapists/Trainees and delivering Cognitive Behavioural Psychotherapy within the NHS, both in London and Somerset.

Prior to that, Astrid worked as a State Registered Occupational Therapist in the NHS for 10 years, delivering therapy for people with severe and enduring mental health issues, in addition to, supervising other clinical staff.

Astrid works with both adults and young people, for an agreed time period, to enable them to enhance their quality of life, by addressing those difficulties that prevent them from living more fully.

Astrid has extensive experience in helping people, who have difficulties with :

  • PTSD: single event trauma and complex trauma/PTSD
  • OCD
  • Eating Disorders using Enhanced CBT (CBT-E)
  • Panic Attacks with or without Agoraphobia
  • Generalised Anxiety Disorder
  • Phobias
  • Shyness and Social Anxiety
  • Body Image Issues and Body Dysmorphia
  • Low Self-Esteem
  • Insomnia
  • Depression

    Astrid also works with adults and teenagers with Tourette's / Tic Syndrome

    If you would like to be seen quickly and in a safe, confidential and non-judgmental environment, you can contact Astrid for a free telephone or Skype consultation.

    Astrid's clinical and supervisory practice is based in Wembdon, Bridgwater (Somerset).

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