Astrid Perez-Lyons Cognitive Behavioural Psychotherapy (CBT) in Somerset

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Cognitive Behavioural Psychotherapist and Supervisor

Astrid is a BABCP Accredited Cognitive Behavioural Psychotherapist and Supervisor, practising in the Bridgwater and Taunton areas of Somerset.

For the past 9 years, Astrid has been Supervising CBT Therapists and delivering Cognitive Behavioural Psychotherapy within the NHS, both in London and Somerset.

Prior to that, Astrid worked as a State Registered Occupational Therapist in the NHS for 10 years, delivering therapy for people with severe and enduring mental health issues, in addition to, supervising other clinical staff.

Astrid works with both adults and young people, for an agreed time period, to enable them to enhance their quality of life, by addressing those difficulties that prevent them from living more fully.

Astrid has extensive experience in helping people, who have difficulties with :

  • PTSD
  • OCD
  • Panic Attacks with or without Agoraphobia
  • Generalised Anxiety Disorder
  • Phobias
  • Shyness and Social Anxiety
  • Body Image Issues and Body Dysmorphia
  • Low Self-Esteem

    Astrid also works with adults and teenagers with Tourette's / Tic Syndrome

    If you would like to be seen quickly and in a safe, confidential and non-judgemental environment, you can contact Astrid for a free telephone or Skype consultation.

    Astrid's clinical and supervisory practice is based in Bridgwater and Taunton (Somerset).

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